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Journal writing for mindful living with Ingrid Jane Jones

Whitehorse Manningham Libraries

Event Date: 18 January 2022
Author / Presenters: Ingrid Jane Jones

Journal writing is an incredible way to take what’s on your mind and gently work through it with curiosity and reflection.

In this workshop, you will learn a step by step approach to journal writing, complete with questions and prompts. This supportive process is designed to enhance your wellbeing and give you a fresh perspective, where you feel lighter, grounded, clear, calm, happy and empowered to take inspired action.

A Zoom invite will be emailed to registered participants at least one hour prior to the session. If you have not received the link at least one hour before the scheduled start please phone any branch during opening hours.

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